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Diabetic Recipes & Supplies, etc This forum is for sharing diabetics recipes, ideas for less expensive supplies, diabetic question and whatever else diabetic you want to share

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Old 07-25-2007, 05:14 PM
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Default Diabetic, Low-fat Layered Orange Pineapple Mold

DIABETIC, LOW-FAT LAYERED ORANGE PINEAPPLE MOLD

1 20 ounce can crushed pineapple in juice
1 1/2 cups boiling water
1 8 serving size package or 2 4 serving size packages JELL-O orange
flavor sugar free low calorie gelatin
2 8 ounce packages cream cheese, softened

Drain pineapple, reserving juice. Add cold water to juice to make 1
1/2 cups.

Stir boiling water into gelatin in large bowl at least two minutes
until completely dissolved. Stir in measured pineapple juice and
water.

Reserve one cup gelatin at room temperature.

Stir 1/2 of the crushed pineapple into remaining gelatin. Pour into 5
cup mold.

Refrigerate about two hours or until set but not firm.

Stir reserved 1 cup gelatin gradually into cream cheese in medium
bowl with wire whisk until smooth.

Stir in remaining crushed pineapple. Pour over gelatin in mold.

Refrigerate four hours or until firm.

Unmold.

Makes 10 servings.
Calories...100...Fat...4 g...Carbs...10 g...Protein...3 g...
Fiber...0 g.
Points...2.
Exchanges...1 fruit...1 fat.
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