2 boneless chicken breasts
1 package McCormick Country Style Chicken Bag & Season
2 cups broccoli cuts (frozen)
2 cups carrot cuts (frozen)
handful chopped peppers and onion
1 cup rice
2 cups Water
1/3 cup flour
Mix the McCormick Country Style Chicken seasoning, water, flour, and rice together and dump in 2 qt casserole dish. Add in frozen veggies. Add in chicken. Exercise for hour while dish is cooking in oven at 350 degrees and enjoy while metabolism is up!

Makes a great, easy meal for 2 on work nights!